Russian Potato Salad

Recipe from Laurel’s Kitchen Reformulated by Winnie Serves 6 Ingredients: 3 c Cooked Chopped Potatoes 3 c Cooked Chopped Red Beets 2 Scallions (or Red Onion) 1 c Frozen Peas 3 tbsp Chopped Parsley (or 2 tbsp Dried Parsley) 4 tbsp Vegenaise 3 tbsp Olive Oil 3 tbsp Braggs Apple Cider Vinegar 1/2 tsp Onion […]

Ramen Delight

Recipe by Jason & Winnie Serves 4 Ingredients: 1 package King Soba Ramen Noodles Oil (for stir fry) 3 small Onions 3 sticks Celery 3 cloves Garlic (or 1 1/2 tsp Minced Garlic) 1 package Button Mushrooms (optional) 4 medium Carrots 4 heads Broccoli Sauce: 2 c Coconut Milk (or milk of choice) 1 c […]

Thai Tofu Wrap

Recipe by Jason Serves 3 Ingredients: 1 Firm Tofu 1 tbsp Tamari 1 tbsp Oil 1/4 Bouillon Cube Salad: 1 c Chopped Celery 2 c Green Cabbage Thinly Sliced 1 c Shredded Carrot 3 Scallions (or 4 slices Red Onion) 12 Basil Leaves 3 tbsp Chopped Mint Leaves (4 sprigs) 1 tbsp Sesame Seeds 2 tsp Agave […]

Oatmeal Burgers

Recipe by Winnie Ingredients: 1 c Cooked Steel Cut Oats 1/3-1/2 c Ground Raw Cashews 1 tsp Herbamare 1 tsp Onion Powder 1/2 tsp Garlic Powder 2 handfuls Parsley Flakes Directions: 1) Mix together all your ingredients in a bowl. The cashews should be enough so that your oats hold together. 2) Heat oil in […]

Bean-No-Fish (Vegan Tunafish)

Recipe by Winnie Ingredients: 1 can Chickpeas 2-3 Celery Stalks 1/2 tsp Salt 1/4 tsp Kelp/Cayenne (Maine Coast Seasonings) 2-4 tsp Vegenaise 2 Red Onion Slices Thin (or 1/2 tsp Onion Powder) Directions: 1) Cook chickpeas in water for 5-10 minutes. 2) Chop celery and onion slices (if not using powder) into fine pieces. 3) […]

Green Bean Chow Mein

Recipe by Winnie Ingredients: 2 c Celery Sliced Diagonally ¾ c Onion Sliced Thin Rings 2 tbsp Oil 3 c Green Beans Chopped (or combo of veggies like broccoli and cauliflower) ¼ c Lightly Roasted Peanuts (or sub with cashews) 3 c Thinly Sliced Green Cabbage Sauce: ¾ c Water 1 tbsp Arrowroot Flour 5 […]