Berry Hemp Heart Smoothie

Recipe by Liz

Serves 1 


1 Banana
1 c Frozen Mixed Berries
1 c Unsweetened Coconut Milk (or any milk of choice)
1 tbsp Raw Cacao Nibs
1 tbsp Coconut Oil
3 tbsp Hemp Hearts


Add ingredients in a blender as listed. Blend until smooth. The nibs and hearts will leave a slight crunch in the end. Blend longer if you want a smoother texture (approximately 2-3 minutes). Delicious!

One thought on “Berry Hemp Heart Smoothie

  1. Pingback: Berry Hemp Heart Smoothie | Winnie's Kitchen | The Hemp Network News

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