Fried Cauliflower

Recipe by Winnie

Serves 3


1 head Cauliflower
1 c Milk of Your Choice
1/3 c Tahini
1 1/2 c Garbanzo Flour
1-3 tsp Onion Powder
1/2 tsp Salt (or Herbamere)
1/2 tsp Maine Coast Kelp w/Cayenne (or 1/2 tsp Kelp with a pinch of Cayenne)
1 handful Parsley Flakes
1 tsp Garlic Powder
3 tbsp Olive Oil


1) Wash cauliflower. Break into bite-size pieces.

2) Combine milk and tahini in a large bowl. Mix the cauliflower until well covered.

3) Combine flour and spices in another large bowl. Mix the wet cauliflower until all are well covered.

4) Heat a pan on LOW HEAT with olive oil.  Drop the cauliflower in the pan. Cover and cook. Turn every 7 minutes until pieces are crisp on the outside and tender on the inside.

Congrats! A tasty, tasty delicacy 🙂 Serves great on a bed of greens. As an appetizer, cut into smaller bites and goes great dipped in ketchup!

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